REGGAETON
WHAT IS IT?
A Latin dance style that is performed in sneakers. Reggaeton dance includes both fast-paced and slower, sensual movements that play with contrasts in energy. It is characterised ​​by its catchy, and upbeat tempo, focusing on hip isolations and body rolls.​ Reggaeton encourages a deep connection to the music, making it as much about attitude and expression as it is about technique.
HEELS
WHAT IS IT?
A style that is performed in heels, including both standing and floor-based work. Heels dance focuses on creating lines and shapes with the body, using posture, fluidity, and controlled movements to emphasise sensuality. Dancers work on refining their balance and coordination. Heels dance encourages powerful self-expression, helping dancers build confidence.
HEELS CHAIR
WHAT IS IT?
A style that is performed in heels and incorporates a chair as a prop. Heels chair emphasises fluidity, strength, and control as dancers move seamlessly from standing choreography to seated and floor-based work. Using the chair for leverage and support, dancers perform intricate movements that highlight balance, flexibility, and help build confidence.
SNEAKERS
WHAT IS IT?
A style that is performed in sneakers. Sneakers dance is a high-energy and street-inspired dance style, blending elements of hip hop, jazz funk, and other urban dance genres. Dancers develop skills in isolating different body parts, particularly the hips, chest, arms, and legs while learning fluid transitions and dynamic movements.
